Whatcha lookin for?

Powered by plantz

Recipes, coaching and inspiration for supporting your plant-based life

  • Home
  • Recipe Archive
  • Français
  • Plant-Based Nutrition Coaching
  • About/Contact
  • Cook with Me
Baked Goods, Gluten Free, Vegan  /  December 5, 2011

Flax Corn Bread – vegan & gluten free

by Lacey Dumler

I have a few friends who are taking a break from gluten, and a few others who don’t eat eggs. This gluten-free, vegan cornbread is for everyone; a cornbread that will please vegans and meat eaters, wheat eaters and wheat avoiders. It took a few trial runs, and I’m not entirely sure why it works, but it’s a great basic cornbread that could go in many directions – I think next time I’ll try adding some orange zest, dried cranberries, and a bit of coconut for a sweet bread. As it is, it’s a great accompaniment to sweet or savory dishes.

What I like the most about this recipe is that it doesn’t call for all the tons of buttermilk, butter, and eggs that most cornbreads do. A cup of applesauce replaces most of the oil, flax seed meal replaces the eggs and adds fiber. Good stuff.  I hope you enjoy it.

Ingredients

  • 2 T ground flax seeds
  • 6 T hot water  
  • 1 cup corn flour
  • 1 cup brown rice flour or AP Gluten Free Flour Mix
  • 4 t baking powder
  • ¼ t salt  
  • 1 cup unsweetened applesauce
  • ¼ cup maple syrup
  • 1 T canola or olive oil
  • 1 T arrowroot powder
  • 1 cup unsweetened plant-based milk

Method

  • Preheat oven to 350°F and lightly oil an 8 inch baking dish, or equivalent – I use a cast iron skillet
  • Mix the flax seeds with the hot water in a small bowl and set aside.
  • In a medium bowl, whisk together the flours, baking powder, and salt
  • In a small bowl, or large liquid measuring cup, mix together the applesauce, maple syrup, oil, arrowroot, water, and soy milk powder.
  • Add the ground flax seed mixture to the liquids
  • Add the liquid mixture to the dry mixture and stir together, just until smooth
  • Turn into prepared baking dish and bake for 20 to 25 minutes, or until a toothpick inserted in the middle comes out clean – you know the drill.
  • Cool it a bit, turn it out, and enjoy!

Great with Vegan Instant Pot Chili

 
~~~ This last picture is just to show you how nicely it holds together ~~~

Post navigation

Green Olivey Couscous
Winter Spring Rolls
You must be logged in to post a comment.

Get notified when cooking classes are on the schedule! Sign up for my newsletter.

Free Meal Prep Guide

Grab a free Multi-Dish Meal Prep guide and start prepping!

Whatcha lookin’ for?

Find Recipes by Category

Find Recipes by Ingredient

  • almonds (7)
  • applesauce (14)
  • arugula (5)
  • asparagus (6)
  • avocado (10)
  • banana (9)
  • basil (9)
  • beans (12)
  • beets (9)
  • bell pepper (9)
  • broccoli (5)
  • brown rice flour (5)
  • buckwheat flour (6)
  • butternut squash (5)
  • carrots (19)
  • cashews (7)
  • cauliflower (5)
  • chia (13)
  • chickpeas (5)
  • coconut (13)
  • cranberries (7)
  • cucumber (6)
  • dates (11)
  • flax (26)
  • greens (6)
  • hemp (11)
  • kale (18)
  • lentils (13)
  • maple syrup (17)
  • mushrooms (6)
  • oats (17)
  • olives (6)
  • parsley (12)
  • peanut butter (8)
  • pumpkin seeds (24)
  • quinoa (8)
  • raisins (8)
  • spinach (10)
  • sprouts (5)
  • sun dried tomatoes (11)
  • sunflower seeds (10)
  • tofu (14)
  • tomatoes (15)
  • walnuts (18)
  • whole wheat flour (17)

https://www.instagram.com/thevegankitchencoach/

  • Home
  • Recipe Archive
  • Français
  • Plant-Based Nutrition Coaching
  • About/Contact
  • Cook with Me
  • Elara by LyraThemes
  • Made by LyraThemes.com