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Red Cabbage and Kale Salad + Knife Skills
March 18, 2021

Red Cabbage and Kale Salad + Knife Skills

Tips for upgrading the nutrient density of your meals!
February 2, 2021

Tips for upgrading the nutrient density of your meals!

Chaga Chai
January 17, 2017

Chaga Chai

Easy Roasted Tomato Sauce – Tactical
September 23, 2013

Easy Roasted Tomato Sauce – Tactical

HEMP
November 16, 2012

HEMP

September 13, 2012

Stevia Lime-Aid, Party of One

Alright people, there is nothing fancy to see here, just a make-it-in-30-seconds drink.  I often find myself getting into trouble in the middle of the afternoon when I’m not actually hungry, but somehow how end up eating for sport.  I don’t know how it happens.

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Easy Everyday (Nutritionally sound and Vegan!) Food
July 25, 2012

Easy Everyday (Nutritionally sound and Vegan!) Food

July 10, 2012

BASIC VINAIGRETTE

  This really isn’t anything to write home about, but it’s easy and it’s my favourite and I use it all the time. Just whisk everything together, taste and adjust seasoning to your liking.  Make a bunch and store it in the fridge for easy

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Dutch Oven Bread
May 8, 2012

Dutch Oven Bread

Get Rid of Your Sugar, Sugar Scrub
January 7, 2012

Get Rid of Your Sugar, Sugar Scrub

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